Anyone can learn to meditate. After all, meditation is really a state of being rather than something you do. Once you learn how to achieve that state and use simple techniques to maintain it, you're well on your way!
Sahaja Meditation is an easy way for you to learn to:
What does Sahaja mean?
(Mouse-over the word above to find out!)
Sign me up! Where do I start?
We conduct weekly meditation classes in Irvine! Feel free to come check us out at one of our meetings. For additional information on meeting locations, please click on Meetings
Classes are instructor-led and a great way for you to get guidance, help and more information. And best of all, they are absolutely free.
Want the BLAST-OFF version? .Try the 10 lesson online course to your upper right.
Need more information before coming? Feel free to Contact Us.